3-3-3 Journal Practice

Give yourself credit for  (Acknowledge )  Three things you did well today.

• Someway you were being: ie; kind, patient, focused, happy, serene, loving, peaceful
• Something you did:ie;  keeping your word, a job well done, positive conversation, nurturing yourself  or others with a kind word, allowing time for a nap, exercise, play, 

Download the attached pdf step by step template with my compliments and
contact me for more information about my 3-3-3 journal practice!